It may come as no surprise that nature is good for your health, but just how important is it? Scientific research continues to show that contact with nature is vital for human wellbeing beyond access to clean air and water, supporting positive mental, physical, and social health. At the same time, studies also show a downward trend in time spent outdoors, with today's children spending significantly less time outdoors compared to previous generations. We will explore the variety of health benefits provided by nature, recent trends in the human connection to nature, and ways to reconnect and fit in more time with nature.

This presentation will engage the audience with discussion around unique and meaningful ways one can experience Haverhill's great outdoors!

 Presented by Haverhill's Conservation Department, Recreation Department, and Council on Aging.  Learn about the City's services and resources here.