Gentle Flow Yoga

Monday, December 166:00—7:00 PMJohnson AuditoriumHaverhill Public Library 99 Main Street, Haverhill, MA, 01830

Flyer for Gentle Flow Yoga

This slow and thoughtful practice at room temperature will include yogic breathing, meditation, standing, seated, supine and balancing postures, ending with a deep relaxation. This is a safe practice to help increase flexibility. Options will be offered to help you personalize the practice to support your health and well-being. All levels welcomed, no experience necessary. A yoga mat is required and if you have any props (yoga blocks, towel), feel free to bring them.

*This program involves some physical activity that could result in injury and by participating in this program you are acknowledging these risks and releasing HPL from liability.*

Capacity: 14 of 15 spaces available.

To register, please provide the following information:

Registrant InformationProvide your email address in order to receive notifications about the status of your registration.If this event is canceled, we will use the contact information you provide to get in touch with you.2 maximum per registration
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Email reminders are sent 48 hours before the event takes place.