Guided Meditation Class
Saturday, July 1310:00—11:00 AMOutside - LawnHaverhill Public Library 99 Main Street, Haverhill, MA, 01830
![Guided Meditation Class](https://s3.amazonaws.com/ai-assets/haverhillpl/meditation-august-2022-flyer-instagram-post-_399_sm.png)
A guided mindfulness meditation for all levels. Perfect for beginners!
Class will include:
- A review of mindfulness meditation and its benefits.
- Focus on breath.
- Short practices of 5 to 10 minutes each of guided meditation.
Class is one hour long, and students are welcome to bring yoga mats or blankets to sit on.
Led by Wyatt Ward.
This program will take place outdoors on the side of the library.
Capacity: 4 of 12 spaces available.
To register, please provide the following information:
Email reminders are sent 48 hours before the event takes place.