Guided Meditation Class

Saturday, July 1310:00—11:00 AMMilhendler RoomHaverhill Public Library 99 Main Street, Haverhill, MA, 01830
Outside - LawnHaverhill Public Library 99 Main Street, Haverhill, MA, 01830

Guided Meditation Class

A guided mindfulness meditation for all levels. Perfect for beginners!

Class will include:

  • A review of mindfulness meditation and its benefits.
  • Focus on breath. 
  • Short practices of 5 to 10 minutes each of guided meditation. 

Class is one hour long, and students are welcome to bring yoga mats or blankets to sit on.

Led by Wyatt Ward. 

This program will take place outdoors on the side of the library. In case of rain, this program will be moved to the Milhendler Room. 

Registration for this event has now closed.