Guided Meditation Class

Tuesday, December 102:00—3:00 PMJohnson AuditoriumHaverhill Public Library 99 Main Street, Haverhill, MA, 01830

Informational flyer for program.

A guided mindfulness meditation for all levels. Perfect for beginners!

Class will include:

  • A review of mindfulness meditation and its benefits.
  • Focus on breath. 
  • Short practices of 5 to 10 minutes each of guided meditation. 

Class is one hour long, and students are welcome to bring yoga mats or blankets to sit on.

Led by Wyatt Ward. 

Registration for this event has now closed.