This session will consist of some basic self-defense awareness. We will discuss safety, awareness, situational action and we will dive into techniques and useful strikes to get to safety! This will be an active session, so please wear clothing you can move freely in and be ready to learn and have fun. All levels of abilities are welcome. I can modify techniques to assist anyone!

Led by Phoenix Fire Martial Arts.

*This program involves some physical activity that could result in injury and by participating in this program you are acknowledging these risks and releasing HPL from liability.*